Ana içeriğe atla

Kayıtlar

Facial-X7 routine etiketine sahip yayınlar gösteriliyor

How to Use LED Light Therapy in Your Skincare Routine

Adding LED light therapy to your skincare routine can help target acne, wrinkles, and dullness — all from the comfort of your home. But when and how should you use it for best results? Step-by-Step: When to Use LED Therapy For optimal benefits, follow this simple order in your skincare routine: Cleanse: Start with a clean, dry face to ensure the light penetrates effectively. Apply serum (optional): Use a light, water-based serum (e.g., hyaluronic acid) before your LED session to boost results. LED Light Therapy: Choose the light color based on your skin needs: Red light (anti-aging, collagen) Blue light (acne, inflammation) Yellow light (glow, circulation) Moisturize: After the session, lock in hydration with a soothing moisturizer. How Often Should You Use It? Start with 3–5 sessions per week , each lasting 10–20 minutes. Consistency is key to seeing visible improvements in your skin over time. Best Device for Home Us...