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Can Red Light Therapy Help with Stretch Marks? Science & Results

Can Red Light Therapy Help with Stretch Marks? Science & Results Stretch marks, or striae distensae , are one of the most common skin concerns, appearing due to rapid stretching of the skin—often from pregnancy, weight changes, or growth spurts. While completely removing them is challenging, modern non-invasive methods like red light therapy (RLT) offer promising alternatives. How Red Light Therapy Works Red light therapy utilizes specific wavelengths of red and near-infrared (NIR) light to energize the skin at a cellular level. Unlike harmful UV rays, RLT penetrates the skin and stimulates mitochondria—the energy-producing organelles within cells. This leads to: Collagen and Elastin Boost: Stretch marks form when collagen and elastin fibers are damaged. RLT encourages fibroblast activity , which promotes the regeneration of these essential proteins. Faster Skin Cell Regeneration: RLT energizes the skin, speeding up healing and turnover of damaged tissue. Im...