Glowroutine

Red Light Therapy for Hyperpigmentation: Can It Even Out Your Skin Tone? Hyperpigmentation—those unwelcome dark spots, patches, or uneven skin tones—is a common dermatological concern. Caused by an overproduction of melanin, it can manifest as sun spots, melasma, or post-inflammatory hyperpigmentation. While numerous treatments exist, red light therapy (RLT) has emerged as a promising, non-invasive option. But can this popular therapy truly help in evening out your skin tone? Let's dive in. Understanding Red Light Therapy (RLT) Red light therapy, also known as low-level laser therapy (LLLT) or photobiomodulation (PBM), uses specific wavelengths of red and near-infrared light. These wavelengths penetrate the skin, stimulating the mitochondria within our cells. This cellular energy boost (increased ATP production) leads to a cascade of beneficial effects, including enhanced cellular repair and regeneration. Key Benefits for Skin: Anti-inflammatory Effects: Helps reduce m...

Adding LED light therapy to your skincare routine can help target acne, wrinkles, and dullness — all from the comfort of your home. But when and how should you use it for best results? Step-by-Step: When to Use LED Therapy For optimal benefits, follow this simple order in your skincare routine: Cleanse: Start with a clean, dry face to ensure the light penetrates effectively. Apply serum (optional): Use a light, water-based serum (e.g., hyaluronic acid) before your LED session to boost results. LED Light Therapy: Choose the light color based on your skin needs: Red light (anti-aging, collagen) Blue light (acne, inflammation) Yellow light (glow, circulation) Moisturize: After the session, lock in hydration with a soothing moisturizer. How Often Should You Use It? Start with 3–5 sessions per week , each lasting 10–20 minutes. Consistency is key to seeing visible improvements in your skin over time. Best Device for Home Us...