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Red vs. Blue Light Therapy: Which One Is Best for Your Skin

LED light therapy is booming in the skincare world, but do you know which color suits your skin’s needs best? Red and blue light therapy are both powerful tools — but they target different concerns. Let’s break it down.

What Is Red Light Therapy?

Red light (630–660nm) penetrates deeper into the skin to:

  • Boost collagen and elastin production
  • Improve skin texture and firmness
  • Reduce fine lines and wrinkles

What Is Blue Light Therapy?

Blue light (around 415nm) stays near the surface of the skin and helps to:

  • Kill acne-causing bacteria
  • Calm inflammation and redness
  • Prevent future breakouts

Which One Should You Use?

Concern Best Option
Wrinkles & Aging Red Light
Acne & Bacteria Blue Light
Inflammation Both

Best At-Home Device: Facial-X7

Why choose between red and blue when you can have both? The Facial-X7 LED mask includes:

  • 7 LED colors for full-spectrum care
  • Adjustable settings
  • 15-minute daily sessions
"I use red light for anti-aging and blue light for breakouts. Facial-X7 lets me switch easily depending on what my skin needs!" — User Review

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