LED light therapy is booming in the skincare world, but do you know which color suits your skin’s needs best? Red and blue light therapy are both powerful tools — but they target different concerns. Let’s break it down.
What Is Red Light Therapy?
Red light (630–660nm) penetrates deeper into the skin to:
- Boost collagen and elastin production
- Improve skin texture and firmness
- Reduce fine lines and wrinkles
What Is Blue Light Therapy?
Blue light (around 415nm) stays near the surface of the skin and helps to:
- Kill acne-causing bacteria
- Calm inflammation and redness
- Prevent future breakouts
Which One Should You Use?
Concern | Best Option |
---|---|
Wrinkles & Aging | Red Light |
Acne & Bacteria | Blue Light |
Inflammation | Both |
Best At-Home Device: Facial-X7
Why choose between red and blue when you can have both? The Facial-X7 LED mask includes:
- 7 LED colors for full-spectrum care
- Adjustable settings
- 15-minute daily sessions
"I use red light for anti-aging and blue light for breakouts. Facial-X7 lets me switch easily depending on what my skin needs!" — User Review
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